Keeping your Instagram account secure is more important than ever. Whether you recently logged in from a shared device, noticed suspicious activity, or simply want better security, updating your password is a smart move.
The good news is that Instagram allows you to change or reset your password easily—both from the mobile app and through a web browser. This guide explains all official and safe methods, so even beginners can follow along without confusion.
Also read: How to Create and Use Saved Replies on Instagram to Reply Faster
When Should You Change Your Instagram Password?
Updating your password regularly helps protect your account from unauthorized access. You should change your Instagram password if:
- You forgot your existing password
- You logged in on a public or shared device
- You received unfamiliar login alerts
- You suspect someone else may have access
- You want to improve overall account security
Changing your password does not affect your posts, followers, or messages.
How to Change Instagram Password on Android or iPhone
The steps are almost identical on both Android and iOS devices.
Steps to Follow
- Open the Instagram app on your phone
- Tap your profile icon at the bottom
- Tap the menu (☰) in the top-right corner
- Select Settings and privacy
- Go to Accounts Center
- Tap Password and security
- Choose Change password
- Enter your current password
- Type and confirm your new password
- Tap Save
Your new password becomes active immediately.
How to Change Instagram Password on Desktop or Laptop
You can also update your password using a web browser on any computer.
Steps to Follow
- Open your browser and visit Instagram
- Log in to your account
- Click More or your profile icon
- Open Settings
- Go to Accounts Center
- Select Password and security
- Click Change password
- Enter your old password
- Set a new password
- Save the changes
This method works smoothly on both Windows and macOS.
How to Reset Instagram Password If You Forgot It
If you don’t remember your current password, Instagram provides a secure recovery option.
Steps to Reset Password
- Open the Instagram login screen
- Tap Forgot password?
- Enter your email, phone number, or username
- Open the reset link sent by Instagram
- Create a new password and confirm it
This is the official recovery method provided by Instagram and is completely safe to use.
Tips for Creating a Strong Instagram Password
A strong password greatly reduces the risk of hacking. Follow these tips:
- Use at least 8 characters
- Combine letters, numbers, and symbols
- Avoid names, birthdays, or simple patterns
- Never reuse old or common passwords
- Turn on two-step verification for extra security
Strong passwords and regular updates are key to keeping your account protected.
Will Changing Your Password Log You Out of Other Devices?
In some situations, Instagram may sign you out from other devices after a password change. This is a normal security measure designed to block unauthorized access.
Also read: How to Enable High-Quality Uploads on Instagram (Step-by-Step Guide)
FAQs
Can I change my Instagram password anytime?
Yes, you can update your password whenever you want without any restrictions.
Will changing my password delete my data?
No. Your posts, followers, messages, and settings remain unchanged.
Is it safe to reset my password using email or phone?
Yes, as long as the reset link comes directly from Instagram.
Conclusion
Changing your Instagram password is quick, simple, and highly recommended for better account security. Whether you’re using a phone or a computer—or resetting a forgotten password—Instagram offers official and secure options.
Making password updates a regular habit, along with enabling two-step verification, is one of the easiest ways to keep your account safe and under your control.
